Unlocking Empathy and Friendship.
A less than 2 minute read.
You are out with a friend, you're talking about footy and shit (enter your own version of footy and shit)), and the next moment you're sharing something deep. What happens next? You lean in, focus your attention, and listen. That’s where empathy begins!
Listening isn’t just about hearing words? Listening can be like putting on a pair of special glasses that allow you to see the world through your friend’s eyes. This is empathy, and it makes friendships deeper and stronger. When we really listen, we pick up on subtle cues—tone of voice, expressions, and even the emotions behind the words.
Scientists, Decety and Moriguchi (2021) discovered that this amazing ability to empathise is rooted in our brains. When we tune in and actively listen, parts of our brains light up, sparking feelings of compassion and understanding. It’s as if our brains are saying, “You’re not alone! I get what you’re going through!” This connection transforms a casual chat into a moment of shared humanity.
Imagine your friend is going through a tough time, maybe they’re stressed about work or feeling down about a relationship. By simply being there and listening, you’re not just offering warm words; you’re sending a powerful message: “I care, and I’m here for you.” This can turn feelings of isolation into a sense of belonging, creating a bond that feels unbreakable. #BeHeardBeUnderstoodBelong.
When we listen and empathise, we grow too. Understanding another person's perspective can enrich our own lives. It opens our hearts and minds, making us more compassionate people. Plus, the more empathy we practice, the stronger our friendships become.
So, the next time you’re with a friend, remember: listening is not just a passive activity. Put down your phone, lean in, and give them your full attention. You might just unlock new levels of understanding that deepen your friendship.
A little empathy goes a long way in making the world a friendlier place. Cheers to being awesome listeners! 🥳❤️
